High Definition Training in Bronx, NY

Q: Do you offer nutrition support?

Coaches provide general nutrition guidance and habit-based recommendations to support training results. For specific medical or clinical needs, you may be referred to a registered dietitian.

5.0

About

High Definition Training offers personalized training and small-group coaching focused on strength, mobility, and fat loss for busy adults and athletes. Based in Bronx, NY, the studio combines individualized workout plans, movement screening, and hands-on coaching to accelerate progress while minimizing injury risk. Trainers emphasize measurable results through progressive programming, nutrition guidance, and accountability tools tailored to each client's schedule and goals. The environment is welcoming for beginners and experienced lifters alike, with adaptable sessions and clear technique instruction. Clients appreciate the practical coaching style, goal-driven plans, and supportive atmosphere that make sustainable fitness outcomes achievable. Flexible session formats support both one-on-one and small-group training.

Contact information

High Definition Training

3843 East Tremont Avenue, Bronx, NY

(917) 432-9418

https://highdefinitiontraining.com/

What services does High Definition Training offer?

The team provides personalized one-on-one training, small-group sessions, movement assessments, and goal-driven programming to improve strength, mobility, and conditioning. Sessions are tailored to individual schedules and fitness levels.

How do I get started?

Begin with an initial assessment to review movement patterns and set realistic goals, which informs a customized training plan. Reach out to book your first session and discuss availability.

Are programs suitable for beginners?

Yes — programs are adaptable and start with foundational movement and technique coaching to build confidence. Progressions are adjusted as clients gain strength and skill.

Do you offer nutrition support?

Coaches provide general nutrition guidance and habit-based recommendations to support training results. For specific medical or clinical needs, you may be referred to a registered dietitian.

What should I bring to a session?

Wear comfortable workout clothes and athletic shoes, bring water, and any relevant medical or movement history. Arrive a few minutes early to complete brief pre-session notes if needed.

Where is High Definition Training located?

High Definition Training is based in Bronx, NY and serves local clients with in-studio coaching. Contact them to confirm hours and session formats.

Reviews

Source: reviews left by customers on Google.

Elizabeth Aponte - Google user

My experience was great. Angel helped me rehab my knee. His knowledge in PT helped a lot and helping me reach my goals. I was able to run a 5k months later. He also helped me and my husband train for mud runs and spartan citi field. Thoughtful professional and always available to answer any questions and concerns.

Liza Lopez - Google user

I participated in the High Definition Group with my daughter for a little over a year. Angel, the owner is a well versed, passionate trainer taking the time to educate you in nutrition and fitness. The best part of being a part of the community that he has put in place is the support. Angel takes the time to make sure that you are doing the exercises correctly to get the most out of the work out and to avoid injury. I never had anyone show me how to use equipment properly and it really makes all the difference. We had a celebration that Angel planned all on his own with the group and family and we had a blast celebrating our accomplishment and success. Angel will do whatever it takes to motivate you to keep moving.

Kendra Marrero - Google user

Great class—challenging, well-paced, and effective. The instructor emphasized proper form and offered helpful modifications. I left feeling stronger and would definitely take it again.

Jasmin Mendez - Google user

My experience with High Definition Training has been fantastic! From the very first session, Angel, our dedicated trainer, has an exceptional talent for meeting you precisely at your fitness level, ensuring that every step of your journey feels both attainable and empowering. His patience and kindness create a supportive environment where you can thrive, and his extensive knowledge about building muscle strength and cultivating a healthy lifestyle inspires confidence and motivation. I feel truly energized and grateful to have joined this incredible program! ☺️💪🏼

Tyler Hamer - Google user

I have been training with Angel for almost 2 years and in that time my strength has increased tremendously. And I have lost weight!! He targets the areas that need to be addressed as he sees my progression and modifies accordingly.